Serving families since 2010
How can I help your family?
What is a doula? The word “doula” comes from the ancient Greek meaning “a woman who serves” and is now used to refer to a trained and experienced professional who provides continuous physical, emotional, and informational support to the mother before, during, and just after birth. Look here for a complete research summary on doula support.
Family Wellness & Doula Services for YOUR journey
STRONGER CALMER CONFIDENT
UNDERSTOOD EDUCATED PREPARED
S · U · P · P · O · R · T ·
Focused on what matters to YOU
With experience, you can trust.
You will receive:
Support for what matters most to YOU
Understanding your options
Evidence-based information
Strategies and tools to reduce fear and anxiety
Partner support and education
Natural pain management techniques
Learn how to work with your breath and body
Understanding physiological responses and how to work with them
Access to Birthing Mindfully course
Postpartum support
Parenting education
Breastfeeding/Chestfeeding Support
VBAC/ high-risk pregnancy support
AND MORE!
Choose Your Doula Services
Birthing Support
I provide continuous physical, emotional and informational support before, during, and just after birth. This support is tailored to the needs and wishes of the birthing person and the support team. I am available from the moment you hire me for information, physical, and/or emotional support.
Birthing Mindfully Course
This is a self-paced online course that will teach skills to use for birth and parenthood. Learn techniques to calm your body and mind, how to relax deeply and fully, and comfort measures to use for birth and postpartum recovery.
These practices are lifelong skills that can help you reduce anxiety and stress and allow you to have a calmer, more balanced mindset in all facets of life.
Lactation Support
My lactation support includes a prenatal breastfeeding class to prepare you for your first latch. Assessing the latching and feeding process, providing corrective interventions, counseling parents, understanding and applying knowledge of milk production, and other commonly encountered situations.
Explore my Courses
Family Life Support
Adding a new member to your family can bring overwhelming change. Shift into your new role with ease with Family Life Guidance and Support.
Do you yearn for a slower, simpler life with your kids? Do you feel like you are overtaken by your “to-do” lists and you are missing out on the memory-making and enjoyment you envisioned before your kids were born? Are behavioral issues taking over? Is it difficult to get out and do the things you want to experience? Are there sibling conflicts?
Find Peace and Ease
How to simplify and reduce environmental overwhelm
Get out of modern chaos
Understand your child’s profound needs
Developmentally appropriate, gentle discipline
Understanding difficult behavior
Reduce crisis and have easeful transitions
Find your village, the support you need and the blue-print to follow
Implement Self-Care
Balance your life so that you can manage normal daily stressors
Support family wellness
From the Blog
