recipes

Instant Pot Beef Stew

1.5-2 lb grass-fed, grass finished beef stew meat olive oil 2 onions, sliced 2 stalks celery, roughly chopped 4 carrots, roughly chopped (I don’t eat carrots, my older son does) 8 oz sliced mushrooms 3 cloves garlic, minced 1 lb. brussels sprouts 2 Tbs. Cassava flour 1/4 c. red wine 2 c. beef stock (grass-fed) […]

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