recipes

Paleo Chocolate Chip Skillet Cookie

  Facebook told me this morning that today is National Homemade Cookie Day. I am a sucker for cookies and thought I’d give in to the celebration, lol. We are plugging along on our grain-free/sugar-free living (and I always feel so much better sticking to it). So I whipped up a simple recipe that I […]

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diet | recipes

Simplifying Dietary Changes

The Struggle is Real The holidays are over and I am still having trouble getting back on track with my diet. These are the thoughts that have been floating around in my mind: Carbs taste good, I’m pregnant, just one more day, it’s just “social” eating, one more treat, I’m tired of cooking, cleaning, planning, […]

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diet | recipes

A Cookie Post

Today I decided to use this blog space to write a small update of sorts and share the recipe to one of our new favorite treats. A treat I am making since this is our last day of “summer break” (the teen returns from his vacation tomorrow!) and I am sure a homemade treat will be a nice welcome for his tummy!



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recipes

Instant Pot Beef Stew

1.5-2 lb grass-fed, grass finished beef stew meat olive oil 2 onions, sliced 2 stalks celery, roughly chopped 4 carrots, roughly chopped (I don’t eat carrots, my older son does) 8 oz sliced mushrooms 3 cloves garlic, minced 1 lb. brussels sprouts 2 Tbs. Cassava flour 1/4 c. red wine 2 c. beef stock (grass-fed) […]

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