This entire blog was sparked when working to heal my middle son’s health issues by targeting his gut health. He is my canary in the coal mine. He is sensitive to many foods and environmental toxins. He has had a cold or virus almost every 3 weeks since August. Something happened when Ezra turned 2. […]
Tag: lectin-free
The Struggle is Real The holidays are over and I am still having trouble getting back on track with my diet. These are the thoughts that have been floating around in my mind: Carbs taste good, I’m pregnant, just one more day, it’s just “social” eating, one more treat, I’m tired of cooking, cleaning, planning, […]
My journey into natural health began because I struggled with PCOS and was told at an early age that I would probably need help conceiving. I distinctly remember hearing that at 15 years old, and the only thing I knew I wanted for my adulthood was to be a mom. I did have trouble getting and […]
I have to admit, I went quite a bit off the wagon with my health habits during the first few weeks of knowing I’m pregnant. Something clicked inside of me that wanted comfort, I did not want to cook, and I was emotional. Like I mentioned in my previous post– I had the “what the […]
Last week was a week for the books. Our family has a rhythm, a routine, as I’m sure most families do. The spring time hustle has begun, so our “normal” rhythm is starting to adjust to longer daytime hours and spring activities. Last week, we barely had time to eat together as a family, so […]