breastfeeding

Hey, Momma! Don’t Forget To Care For Yourself!

If you are a first-time, breastfeeding mom, congratulations! Nursing your baby is an intimate experience that you will never forget. But one thing you may forget is that you have to take care of yourself, too, if you want to be the very best mom and caregiver for your little one. Without further ado, here […]

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c-section | pregnancy

Welcome to the World, Little One

After a short blog hiatus, I am back. In this post, I’m sharing Mira Ingrid’s birth story. I love writing my kids birth story while it is still fresh in my memory. All of my feelings are still close at heart. I find my 13-year-old still loves to hear his story, so writing it in […]

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women's health

B Vitamins for a Healthy Mama

As soon as women enter childbearing age, we hear about the importance of folic acid. Folic acid is vitamin B9 and is extremely important to the development of a fetus. Although folic acid is important, there are a whole plethora of b-vitamins and adequate amounts account for many of our metabolic processes. There is more […]

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c-section | pregnancy

Planning for a Planned C-Section

Both of my previous pregnancies resulted in c-section deliveries. With my last pregnancy, I planned for a VBAC homebirth. My house was set up, our supplies were purchased, we had a midwife, doula, and hypnobirthing techniques waiting ready for “d-day”. Life had other plans, and I ended up delivering a month early via c-section due […]

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