diet

New Year, New Focus

Let’s call 2020 the year of clarity. I think everything I have been doing over the past few months has brought me to this point. Yesterday was the day of decision, today is the first day of action. Postpartum is tough for me. This time it has been “easy” mentally but physically I am having […]

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diet | recipes

Simplifying Dietary Changes

The Struggle is Real The holidays are over and I am still having trouble getting back on track with my diet. These are the thoughts that have been floating around in my mind: Carbs taste good, I’m pregnant, just one more day, it’s just “social” eating, one more treat, I’m tired of cooking, cleaning, planning, […]

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diet | recipes

A Cookie Post

Today I decided to use this blog space to write a small update of sorts and share the recipe to one of our new favorite treats. A treat I am making since this is our last day of “summer break” (the teen returns from his vacation tomorrow!) and I am sure a homemade treat will be a nice welcome for his tummy!



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diet

Reset and Rebound

Last week was a week for the books. Our family has a rhythm, a routine, as I’m sure most families do. The spring time hustle has begun, so our “normal” rhythm is starting to adjust to longer daytime hours and spring activities. Last week, we barely had time to eat together as a family, so […]

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diet

Spring Clean(s)ing

This week is Spring Break for my son. I live in Florida so the Spring Break celebrations are in full swing, our town is booming! For me, Spring is a time for purging and cleansing. My closet was tackled yesterday, and as I was working on the dreaded closet I remembered that I have been […]

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