women's health

How to Support and Maintain Breast Health

Today I was going through my notes and stumbled on a topic that I haven’t addressed on this blog. I really enjoy this information and think it is very important. I talk so much about toxic exposure and one area we often neglect in cleansing and care is our breasts. This post is to share […]

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pregnancy | women's health

Third Trimester: Woes and Remedies

I am now a week into the third trimester. I can feel my body starting to slow down. My mental clarity and creativity are downshifting. Daily I have more aches and pains, and general discomforts. I am trying to work *with* my body. The show must go on in our family and in work. I […]

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