musings

Practicing Gratitude

The Thanksgiving holiday is right around the corner and in my MOP’s Facebook group we have been answering certain thankfulness questions. This has caused me to remember when I thought gratitude was just an expression of thanks in a mannerly way. Gratitude is something I recognized as powerful several years ago, so it is fun […]

Continue Reading

musings | success | yoga

A Season of Gratitude

Those of us in America recently celebrated our Thanksgiving holiday. I have so much to be grateful for, and although the holiday is over, I want the feeling of gratitude to spill over into my everyday life. Keeping my mind on what I am grateful for helps ease any fears I have about my future […]

Continue Reading

family | musings

Surprise, Surprise

October was a month for the books! My husband and I found out that we are expecting our second child together. It has been a bit of shock and awe, I have had emotional days of “what the hell are we thinking”, and of course bliss and being ecstatically happy.  Mentally I was not prepared […]

Continue Reading

diet | musings | success

Backwards With Time

  The Avett Brothers are one of my favorite bands. The lyrics and title of the song Backwards With Time have been floating through my head most of the day. Backwards With Time. Am I losing my mind, or am I going backwards with time?  This verse is what I want to focus on for a […]

Continue Reading