family wellness

5 Easy Immune Boosters for Children

A couple of posts ago I wrote about the lost art of convalescence. My little kids are going through their developmental time of catching viruses and building their immune systems. At Mira’s 6 month well-check her pediatrician told us to expect about 1 new virus per month and expect fevers of 103 as “normal”. I […]

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family wellness

Taking a Pause: The Art of Convalescence

Cough, cough, sniff, sniff. Those are the sounds that have been traveling through our house the past few days. I have had 2 kids down with a virus, Ezra taking the brunt of it. He has entered preschool a few hours a week this year, and it seems each Friday he comes home with something. […]

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