This past week has been the toughest one for us (so far) with the pandemic. In my last post, I wrote that we have kept a rhythm and worked to stay positive and uplifted, dealing with emotions, dealing with our health and keeping our family moving along.
Things shifted this week with my oldest having shorter school days. My husband is starting to go a little stir-crazy and feeling down about not being at work. Ezra needs structured activity and is rough with his sister. The walks around our suburban neighborhood are getting boring. We were losing our creative juices and were stumbling with the kids.
I’m glad that life has been virtual, but again the double-edged sword is the amount of time we’ve been spending in front of a screen. Last night Gus and I decided that something had to change. Everyone was on edge and we couldn’t quite move out of it.
When we start stumbling, my mind wants to check out. I feel guilty for not being grateful enough. We have a nice home, we have everything we need, we are safe. Instead, my mind wants to think of what I should be doing, how we should be living. Maybe it’s a farm, maybe we need to be more sustainable, maybe we need to be millionaires, we definitely need to change something major as soon as this dissipates. This is a glimpse of my stressed-out thoughts. Really all we needed was a simple change of scenery.
This morning we packed up the kids and drove 5 minutes to a 12-mile conservation area (and the trail was completely empty).
This is exactly the change of scenery we needed. I can’t believe how refreshing a few hours outside can be! We spent our time on the trail looking at wildflowers and collecting some to press and identify. We watched the birds, the butterflies and just walked and talked. Ezra ran free, got dirty and peed outside. Mira napped, and suddenly all was right with our circumstances.
Getting outdoors is one of the quickest ways to change your frequency. Getting in tune with nature can wipe out so much negativity and improve your mood. Vitamin D is necessary for immunity and health and is easiest absorbed in natural sunlight. For us, it changed our entire outlook and pace and made the rest of the day enjoyable.
Gus and I were able to recalibrate and come up with a plan to tackle this next week of quarantine. We definitely added some new trails to explore and nature schooling for these kids of ours.